I've been reflecting on some things and thought I should write them down so I don't forget when looking back.
- Eating too fast will in fact make you throw up. This doesn't mean you can now have more food. Too much food will also make you throw up.
- Drinking with a meal will make you feel bloated and want to make yourself throw up. If you make yourself throw up, people will think you are bulimic.
- Giving your dog your left overs will make him fat and cause him to lose interest in his own food.
- Walking is a lot more enjoyable if you go with a friend instead of your dog who really only likes to chase squirrels and is completely burdened by your slowness of step.
- Weight loss apparently begins in the face, neck, breasts and feet. So don't expect your butt, thighs, stomach, hips, or bat wing arms to miraculously shrink like your boobs do.
If you do not follow the plan, you can in fact, gain weight. If this happens, refer to #2 for remedy.